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A healthy and quick breakfast! On my Friday’s off, I enjoy experimenting with new breakfast ideas. Today was no exception, but it had to be quick. Tomorrow I’m running a 5 mile race, so I needed to have time this morning to pre-cook my breakfast for tomorrow (my buckwheat pancakes). I had developed an idea sparked by tortillas I bought ...

Week 20: Ramping it up… Plus Realizing Why Mom Never Let us eat Cookies for Dinner… So, we are starting to get into the home stretch for this season’s training season. We are also in the thick of the Holiday Season, which means lots of obligations outside of training. Christmas parties, shopping, and work obligations seem to take over and ...

Including, but not limited to…Chinese New Year, Valentine’s Day, and Blog Anniversary… Well, seems like we were just celebrating the Western New Year, and here we are, Chinese New Year! I never celebrated Chinese New Year. Perhaps it’s because I’m a Caucasian female “true blue” American (we can trace both sides of my family in the US before the Revolution)? ...